Are you experiencing shoulder pain, especially with overhead movements? Join us for a workshop hosted by CrossFit 1926 in Fremont, OH where we’ll learn about shoulder overhead, rotational and t-spine mobility and stability.  We’ll focus on the most common movement restrictions and instabilities that contribute to injury.  This is a hands-on workshop where we will pre-test movements, perform mobility drills and corrective exercises, and re-test movements to look for changes or improvements so please wear comfortable clothes and come ready to work!

REGISTRATION: https://crossfit1926.sites.zenplanner.com/retail.cfm?Category=08%20Clinics

Cost: $20