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Postpartum Running Screens

Hosted by Ft. Meigs Crossfit @ 13000 Eckel Junction Rd. in Perrysburg.

HOLD FAST is partnering with Tiffany at GOAL Physical Therapy and Wellness host a running screen for women who are postpartum and looking for guidance on symptoms experienced while running.

Station 1: Tiffany specializes in women’s pelvic floor therapy and will bring you through a 15 minute functional load and strength screen for pelvic floor function.

Station 2: Courtney specializes in treating distance runners and will perform a treadmill running screen for mechanics that cause back, hip, knee, shin, or foot pain.

These screens will be performed in a private setting. Total time for each participant is 30-40 minutes.

Spots are limited so sign up soon!

REGISTER HERE: https://www.eventbrite.com/e/p...

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May 13

Running Workshop

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June 13

Hip, Knee & Foot Pain for Runners