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Postpartum Running Screens

Hosted by Glass City CrossFit 3063 West Alexis Rd. Toledo.

HOLD FAST is teaming up with Tiffany from GOAL Physical Therapy to present a running screen for women who are postpartum and looking for guidance on the symptoms they’re experiencing while running.

This screen is for you if you are:

  • Postpartum (postpartum is forever, so it’s never too late!)

  • Leaking urine when running

  • Having pelvic pain, pressure, heaviness during or after a run

  • Experience low back, hip, tailbone, knee, or foot pain during or after a run

  • Just had a baby and looking to get back into running

  • Just curious if your body is functioning as optimally as it should

First station: Tiffany will conduct a dynamic load and strength screen lasting 15 minutes.

Second station: Courtney will conduct a treadmill running analysis lasting 15 minutes.

Total time 30-40 minutes for each participant.

REGISTER HERE: https://www.eventbrite.com/e/postpartum-running-screen-tickets-691917131767?aff=oddtdtcreator

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Upper Extremity Pain Workshop
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Upper Extremity Pain Workshop